Are you looking for a fast and flavour-packed dinner that’s both healthy and satisfying? A beef stir fry recipe could be exactly what you need! This delicious dish combines tender strips of beef with fresh vegetables and a tangy sauce, making it a perfect choice for busy evenings.
If you’re tired of the same old boring meals and want something that’s packed with nutrition and flavour, this easy-to-make beef stir fry recipe is the answer. Plus, by using Gingin Grass Fed Beef, you can take this dish to the next level with premium-quality beef that’s healthy, juicy, and full of natural flavours.
In this blog, we’ll guide you through the steps to make a beef stir fry that will quickly become a family favourite!
Ingredients You’ll Need for a Beef Stir Fry
Here’s a list of ingredients you’ll need to make a perfect beef stir fry:
For the Beef:
- 500g Gingin Grass Fed Beef (sirloin or flank steak works best)
- 1 tablespoon olive oil (for stir-frying)
- Salt and pepper, to taste
For the Vegetables:
- 1 medium onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1 carrot, julienned (cut into thin strips)
- 1 zucchini, sliced into half-moons
- 1 cup broccoli florets
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
For the Sauce:
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons oyster sauce
- 1 tablespoon honey (or brown sugar)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch (for thickening)
- 1/2 cup water or beef broth
Optional Garnishes:
- Sesame seeds
- Fresh coriander (cilantro)
- Red chilli flakes (for extra heat)
Step-by-Step Instructions for Your Beef Stir Fry Recipe
Now that we have listed the ingredients, it’s time to go through the steps:
Step 1: Prepare the Ingredients
Start by slicing the Gingin Grass Fed Beef into thin strips, against the grain. This will ensure the beef is tender and cooks evenly.
Next, prep the vegetables. Slice the onion, bell pepper, and zucchini, and cut the carrot into thin julienne strips. Chop the broccoli into bite-sized florets. Mince the garlic and grate the ginger to infuse the dish with aromatic flavours.
Step 2: Make the Stir Fry Sauce
In a small bowl, whisk together the soy sauce, oyster sauce, honey (or brown sugar), rice vinegar, sesame oil, cornstarch, and water (or beef broth). This sauce will give your stir fry a nice balance of sweet, salty, and umami flavours.
Step 3: Cook the Beef
Heat a wok or large skillet over medium-high heat and add the olive oil. Once the oil is hot, add the thinly sliced beef. Stir-fry the beef for 2-3 minutes, or until it’s browned and cooked through. Once done, remove the beef from the pan and set it aside.
Step 4: Stir-Fry the Vegetables
In the same pan, add a little more oil if needed and throw in the garlic and ginger. Stir-fry for 30 seconds until fragrant. Add the onions, bell peppers, carrots, zucchini, and broccoli to the pan. Stir-fry the vegetables for about 5 minutes, or until they are tender but still slightly crisp.
Step 5: Combine Beef and Sauce
Return the cooked beef to the pan with the vegetables. Pour the stir-fry sauce over everything and toss well to coat the beef and veggies evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken and the flavours to meld together.
Step 6: Serve and Garnish
Once the beef stir fry is ready, transfer it to serving plates. Garnish with sesame seeds, fresh coriander, and red chilli flakes for a pop of colour and an extra kick of heat.
Conclusion: Savour the Flavour with Gingin Grass Fed Beef
Making a beef stir fry recipe has never been easier or more delicious. By using Gingin Grass Fed Beef, you’re not only enjoying a premium-quality meal, but you’re also supporting ethical and sustainable farming practices. Whether you’re new to stir fry or a seasoned pro, this recipe is a perfect way to enjoy a healthy and flavour-packed meal in under 30 minutes.
Ready to cook up the best stir fry ever? Get your Gingin Grass Fed Beef today and enjoy a meal that’s as good for your taste buds as it is for your health.
FAQs About Beef Stir Fry
Q1: Can I use frozen beef for stir fry?
A: It’s best to use fresh beef for stir fry, as frozen beef can sometimes lose its texture and flavour when cooked. If you do use frozen beef, be sure to thaw it completely before slicing.
Q2: Can I make this stir-fry without soy sauce?
A: Yes! If you’re looking for a gluten-free or soy-free option, you can substitute tamari or coconut aminos for soy sauce.
Q3: How can I make the stir-fry spicier?
A: To add more heat, increase the amount of fresh chilli orchillii flakes in the stir fry. You can also add a dash of hot sauce to the sauce mixture.
Q4: Can I make this stir-fry ahead of time?
A: While stir fry is best served fresh, you can prepare the vegetables and beef in advance. Store them separately in the fridge and cook when ready to serve.
Q5: What should I serve with this stir-fry?
A: Beef stir fry is great on its own, but you can serve it with steamed rice, quinoa, or even noodles for a more filling meal.